Diabetic Benefits in Coffee and Tea?
Do you consider coffee drinking to be a vice that you might need to give up in order to maintain optimum health? Maybe the vice is actually a source of improved health and diabetes avoidance? New evidence seems to support the claim.
According to EndocrineToday.com, “Drinking three to four cups of tea and regular or decaffeinated coffee per day was associated with a 5% to 10% lower risk for diabetes, according to a new meta-analysis published in the Archives of Internal Medicine.”