I haven't been diagnosed with diabetes, but I have been diagnosed with prediabetes. I was having tests run to see why I wasn't having menstrual cycles, and why I had gained weight when we found out. My insulin level was REALLY high. I don't remember exactly how high now, I just know it was a lot higher than it should have been.
I was surprised to learn that my sugar levels were messed up, because before I have always had slightly low glucose levels.
I have started watching carbs closely, and I was on medication for a month, and it has really helped. I lost 10-15 lbs while I was on the medication, because it was finally fixing my insulin, so my body didn't think it needed to hold on to everything I ate anymore.
Before I was diagnosed, I was spending 30 minutes a day exercising, 5 days a week, in addition to the time I spent playing with and chasing my toddler. I was on a 1500 calorie diet. And I still managed to gain 50+ pounds in less than 6 months!! That was the indication that something was wrong! |