Take the challenge!
Many parents remember growing up and seeing those things for the president fitness challenge for their kids in school.
But as adults we never think we can get rewarded for actually doing. In some of our cases. laundry! Yes we can be rewarded for housework!
The president's challenege.org has a list of 120 things that are considered exercise and after so many points or weeks we cane get a reward or a medal. A T-shirt certificate and so on.
julie
