This one solves a craving and is good for you!

1 scoop strawberry slimfast powder
3 scoops Carb Control Ice cream in Vanilla
1/2 cup milk or water

IN a short galss mix slimfast powder with liquid of choice. It works fine either with milk or water. You really just need enough to smooth and liquify the powder. so use alittle at a time.
In a tall glass dump 1 scoop ice cream and pour liquid begin to mix with tall spoon or fork, continue to add ice cream until all three scoops are used. The shake will be extremely thick.. yes you can do this with the Simfast High Pro shake if you want chocolate!

These we all love as they are healthier tha MckyDs shakes but taset and rich.. we often make single servings of shoestring french fries to dip in the shake......