I have not been eating the right things lately and I can definately feel it. I feel terrible, so I am really glad that I found this web site and this section with all the recipies! This will really help me get back onthe right track. Thanks everyone!

glad to hear it - it's hard when it's hot and sweaty outside to keep on a schedule, but keep on trying!

Finding new recipes has often prompted me to dig right in and eat better, too. Good luck with your plan... I hope this will help to get you back on the right track!

It must be the heat. Its so opressive. No appetite at all. I have even been mixing my strawberry slimfast with water and ice to make it more refreshing.
Though I have to admit my BGs have been in the double digits.

julie