I was cleaning the other day I came across some copies of the ADA exchange guide from when I was first diagnosed. It was great reading and the guide really is the same today as back in 2000.

HAs anyone else noticed that so many magazines are using it in tehir " diet know" guides.

Well, the information in the guide is really relevant to overall health and not just for diabetics. So, it does not suprise me that more magazines are including it in their health and dieting sections.

I have noticed some slight changes in the past few year, but overall it has stayed the same.

exactly, why monkey with a good thing.......