I have been doing teh carb countinga nd diet thing for 40 plus years.. i know it didnt impact too bad..
Today was again like that. I planned for bad eating.. whats more frustrating is nothing saites.......arrrgh

its like a bit of this,, nah thats not what I want, a bit of that... spit it out...... chips, garbage snacks a bit and its nto what I want............ so.. today was another lost day fo food....... low carb, low calories.... nothing appetizing........