One thing I found in all my eyars is I get bored with food. And some days you just want something bad. Like today, I went to a chinese restaurant and ate..
I of course took a shot, but still it wasnt as good as i had hpoed it would be. maybe guilt.
Anyway.. i came home after finishing up at work and had justa slimfast shake and cup of coffee.. now its like 11 pm and i just wanted somehting..s o I had turkey on rye with deli mustard.......
i know it wa sbad eating and even though i stayed below in carbs i still feel bad...... notjust guilt wise but physically.. no energy.. my bgs are 135, and just blaaaahhhhh

Hopefully tomorrow will be a better day.........